jford2309's Training Calendar

28 Monday 37m 13s 14.00 Mi	29 Tuesday 57m 48s 2734.03 Yd 44m 10s 4.58 Mi	30 Wednesday 57m 33s 21.00 Mi	31 Thursday 38m 46s 2000.00 Yd 51m 04s 5.50 Mi	1 Friday	2 Saturday 1h 41m 43s 32.64 Mi	3 Sunday 1h 20m 35s 7.65 Mi	1h 36m 34s 4734.03 Yd 3h 16m 30s 67.64 Mi 2h 55m 50s 17.73 Mi
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4 Monday 26m 55s 9.00 Mi	5 Tuesday 28m 52s 1550.00 Yd 24m 36s 2.70 Mi	6 Wednesday 40m 55s 14.00 Mi	7 Thursday 39m 19s 4.10 Mi 24m 31s 1250.00 Yd	8 Friday	9 Saturday 53m 51s 21.00 Mi	10 Sunday 49m 25s 5.14 Mi	53m 24s 2800.00 Yd 2h 01m 41s 44.00 Mi 1h 53m 20s 11.94 Mi
Inspire Me Comments Health	Health	Comments Health	Health	Comments	Health	Comments Health

11 Monday 38m 39s 14.00 Mi	12 Tuesday 57m 03s 2600.00 Yd 42m 19s 4.60 Mi	13 Wednesday 55m 53s 21.00 Mi	14 Thursday 42m 34s 2050.00 Yd	15 Friday	16 Saturday	17 Sunday	1h 39m 37s 4650.00 Yd 1h 34m 32s 35.00 Mi 42m 19s 4.60 Mi
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18 Monday 44m 42s 16.00 Mi	19 Tuesday 59m 49s 2700.00 Yd 47m 10s 5.10 Mi	20 Wednesday 1h 06m 52s 25.00 Mi	21 Thursday 30m 43s 1500.00 Yd	22 Friday	23 Saturday 1h 45m 37s 40.00 Mi	24 Sunday 47m 57s 5.14 Mi	1h 30m 33s 4200.00 Yd 3h 37m 11s 81.00 Mi 1h 35m 07s 10.24 Mi
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25 Monday 29m 46s 10.00 Mi	26 Tuesday	27 Wednesday	28 Thursday 23m 2.50 Mi 23m 2.50 Mi	29 Friday	30 Saturday 30m 07s 2.79 Mi	1 Sunday 10m 500.00 Yd	10m 500.00 Yd 29m 46s 10.00 Mi 1h 16m 07s 7.79 Mi
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