robingray_260's Training Calendar

June 2012
27 Sunday
28 Monday
29 Tuesday
20m
1.70 Mi
1h 00m
2900.00 Yd
30 Wednesday
53m 28s
11.85 Mi
31 Thursday
32m
2.75 Mi
50m
1 Friday
2h 52m 24s
34.64 Mi
2 Saturday
1h 00m
2900.00 Yd
3h 45m 52s
46.49 Mi
52m
4.45 Mi
50m
Inspire Me
Comments
Inspire Me

3 Sunday
50m 12s
12.71 Mi
28m 39s
3.10 Mi
07m 18s
500.00 Yd
4 Monday
45m
10.00 Mi
5 Tuesday
12m
1.00 Mi
45m
2300.00 Yd
20m
6 Wednesday
7 Thursday
1h 00m
17.20 Mi
30m
8 Friday
23m 15s
2.00 Mi
1h 00m
9 Saturday
4h 31m
57.00 Mi
52m 18s
2800.00 Yd
7h 06m 12s
96.91 Mi
1h 03m 54s
6.10 Mi
50m
1h 00m
Race Day
Comments
Comments
Comments

10 Sunday
11 Monday
35m
3.00 Mi
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
16 Saturday
6h 22m 24s
78.42 Mi
6h 22m 24s
78.42 Mi
35m
3.00 Mi
Race Day

17 Sunday
18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday

24 Sunday
25 Monday
26 Tuesday
55m
2600.00 Yd
27 Wednesday
28 Thursday
29 Friday
30 Saturday
55m
2600.00 Yd

My monthly totals

swim
1h 47m 18s - 5400.00 Yd
bike
16h 21m - 209.97 Mi
run
1h 38m 54s - 9.10 Mi
strength
50m
sport
1h 00m