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kenj's Training Calendar
July 2012 
25 Monday  1h 00m 01s 20.53 Mi  25m | 26 Tuesday 1h 30m 30.72 Mi | 27 Wednesday  14m 06s 1.50 Mi 40m 01s 13.85 Mi | 28 Thursday | 29 Friday 23m 13s 2.40 Mi | 30 Saturday 1h 30m 01s 30.86 Mi | 1 Sunday 26m 52s 2.95 Mi 40m | 4h 40m 03s 95.96 Mi 1h 04m 11s 6.85 Mi 1h 05m |
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2 Monday 1h 00m 20.94 Mi | 3 Tuesday 32m 16s 3.51 Mi | 4 Wednesday 1h 00m 20.81 Mi 45m | 5 Thursday 1h 00m 01s 19.85 Mi | 6 Friday 1h 00m 01s 20.70 Mi 33m 58s 3.64 Mi | 7 Saturday 36m 21s 3.90 Mi 1h 00m 01s 19.83 Mi 40m | 8 Sunday 1h 10m 01s 23.44 Mi 20m | 6h 10m 04s 125.57 Mi 1h 42m 36s 11.05 Mi 1h 45m |
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9 Monday 40m 34s 4.36 Mi 40m 13.83 Mi 45m | 10 Tuesday 46m 27s 5.14 Mi 25m | 11 Wednesday 50m 01s 17.03 Mi  30m | 12 Thursday 35m 01s 12.01 Mi 30m 27s 3.50 Mi 1h 00m 00m 25s | 13 Friday 39m 34s 4.39 Mi 00m 30s | 14 Saturday 20m 2.00 Mi 35m 01s 11.78 Mi 35m 01s 11.75 Mi 20m 1h 45m | 15 Sunday 1h 00m | 3h 15m 04s 66.40 Mi 2h 57m 03s 19.39 Mi 2h 30m 3h 15m 55s |
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16 Monday 49m 04s 5.17 Mi 40m | 17 Tuesday 30m 9.90 Mi 35m 10s 4.00 Mi 40m | 18 Wednesday 56m 09s 6.02 Mi 20m 40m | 19 Thursday 1h 00m 01s 19.37 Mi 25m 46s 3.13 Mi 25m | 20 Friday 30m 01s 10.08 Mi 30m 40m | 21 Saturday 1h 00m 01s 19.78 Mi 20m 20m | 22 Sunday 1h 22m 24s 8.54 Mi 25m 20m | 3h 00m 03s 59.13 Mi 4h 08m 35s 26.86 Mi 1h 35m 3h 45m |
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23 Monday 40m 01s 13.44 Mi 45m 30m | 24 Tuesday 1h 04m 22s 6.80 Mi 35m | 25 Wednesday 1h 00m 20.27 Mi 40m 25m | 26 Thursday 50m 01s 16.39 Mi 34m 49s 4.00 Mi 30m | 27 Friday 59m 31s 6.38 Mi 35m | 28 Saturday 1h 00m 01s 19.56 Mi 1h 05m | 29 Sunday 1h 36m 58s 10.05 Mi | 3h 30m 04s 69.66 Mi 4h 15m 41s 27.23 Mi 1h 25m 3h 40m |
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30 Monday 44m 04s 4.42 Mi 35m | 31 Tuesday 40m 01s 13.36 Mi 30m 30m | 1 Wednesday 1h 12m 28s 7.69 Mi 35m | 2 Thursday 50m 01s 16.11 Mi 40m 25m | 3 Friday 30m | 4 Saturday 53m 36s 5.66 Mi | 5 Sunday 30m | 1h 30m 02s 29.47 Mi 2h 50m 09s 17.77 Mi 1h 10m 3h 05m |
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My monthly totals
bike
16h 35m 16s - 334.12 Mirun
14h 14m 54s - 91.90 Mistrength
8h 25m 
sport
11h 45m 55s 
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