mattb1's Training Calendar

August 2012
30 Monday
46m 30s
5.00 Mi
30m
31 Tuesday
30m
1700.00 Yd
20m
1 Wednesday
54m 30s
6.00 Mi
30m
2 Thursday
3 Friday
36m 53s
4.00 Mi
4 Saturday
1h 13m 40s
8.02 Mi
5 Sunday
45m
13.76 Mi
45m
30m
1700.00 Yd
45m
13.76 Mi
3h 31m 33s
23.02 Mi
2h 05m
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6 Monday
52m 06s
5.75 Mi
7 Tuesday
8 Wednesday
9 Thursday
37m
4.00 Mi
10 Friday
1h 21m
9.01 Mi
30m
11 Saturday
45m
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12 Sunday
45m
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2h 50m 06s
18.76 Mi
30m
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13 Monday
30m
14 Tuesday
54m 50s
6.00 Mi
15 Wednesday
16 Thursday
17 Friday
36m 38s
4.00 Mi
18 Saturday
1h 17m 59s
9.00 Mi
19 Sunday
2h 49m 27s
19.00 Mi
30m
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20 Monday
54m 43s
6.00 Mi
21 Tuesday
45m 30s
5.00 Mi
30m
22 Wednesday
40m
4.27 Mi
45m
23 Thursday
18m
1000.00 Yd
30m
24 Friday
1h 04m
7.00 Mi
25 Saturday
26 Sunday
15m 13s
820.21 Yd
40m 01s
13.76 Mi
27m 31s
3.10 Mi
33m 13s
1820.21 Yd
40m 01s
13.76 Mi
3h 51m 44s
25.37 Mi
1h 45m
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Race Day

27 Monday
45m
13.76 Mi
28 Tuesday
55m
5.71 Mi
35m
29 Wednesday
1h 05m
6.86 Mi
35m
30 Thursday
18m
1000.00 Yd
30m
31 Friday
49m
5.29 Mi
30m
1 Saturday
2 Sunday
1h 22m
9.00 Mi
18m
1000.00 Yd
45m
13.76 Mi
4h 11m
26.86 Mi
2h 10m
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My monthly totals

swim
51m 13s - 2820.21 Yd
bike
2h 55m 01s - 41.28 Mi
run
15h 05m 20s - 99.01 Mi
strength
6h 10m