Socks' Training Calendar

August 2012
30 Monday
31m
10.00 Mi
45m
4.20 Mi
31 Tuesday
30m 19s
10.00 Mi
09m 19s
1.00 Mi
00m 01s
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1 Wednesday
16m
5.00 Mi
2 Thursday
44m 49s
4.00 Mi
3 Friday
15m 31s
1.60 Mi
4 Saturday
5 Sunday
00m 01s
-----
1h 17m 19s
25.00 Mi
1h 54m 40s
10.80 Mi
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6 Monday
1h 04m 24s
22.00 Mi
7 Tuesday
50m 36s
4.50 Mi
8 Wednesday
57m 49s
20.00 Mi
9 Thursday
36m
3.30 Mi
10 Friday
2h 37m
50.00 Mi
11 Saturday
03m
1.00 Mi
21m 07s
1.80 Mi
12 Sunday
30m
10.00 Mi
5h 12m 13s
103.00 Mi
1h 47m 44s
9.60 Mi
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13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday
27m
10.00 Mi
26m
1500.00 Yd
26m
1500.00 Yd
27m
10.00 Mi
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20 Monday
21 Tuesday
17m 27s
1000.00 Yd
45m
16.00 Mi
22 Wednesday
23 Thursday
24 Friday
25 Saturday
1h 07m
6.10 Mi
26 Sunday
17m 27s
1000.00 Yd
45m
16.00 Mi
1h 07m
6.10 Mi
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27 Monday
1h 00m
20.50 Mi
32m 30s
12.00 Mi
28 Tuesday
31m
2.50 Mi
29 Wednesday
1h 04m
3600.00 Yd
30 Thursday
1h 16m
27.00 Mi
45m
4.00 Mi
31 Friday
45m 10s
2400.00 Yd
1h 00m
20.00 Mi
1 Saturday
41m
3.50 Mi
2 Sunday
1h 00m
20.00 Mi
45m
2600.00 Yd
2h 34m 10s
8600.00 Yd
4h 48m 30s
99.50 Mi
1h 57m
10.00 Mi
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My monthly totals

swim
2h 32m 37s - 8500.00 Yd
bike
10h 28m 43s - 213.50 Mi
run
5h 11m 04s - 27.80 Mi