login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumIsland Girl
October 29
Rest day. Tomorrow--run with the Tri Babes!
October 28
Swim
- 43m
- 2460.63 yards
- 01m 44s /100 yards
A mile and a quarter feels good...I may have to go to a mile and a half now and then.
October 27
Swim
- 43m
- 2460.63 yards
- 01m 44s /100 yards
What a GREAT swim today...it felt good!
Sport
- Hiking
- 1h 00m
October 26
Swim
- 41m
- 2460.63 yards
- 01m 39s /100 yards
Water is my friend! It felt great this morning!!
October 25
Run
- 29m 43s
- 3.20 miles
- 09m 17s /Mi
Nicolle and I ran on the track at Wendler tonight after her meeting...it felt GOOD (YIKES! Did I just type that?!?!)
Swim
- -----
- 2460.63 yards
- -----
Got in from SAILING in SF last night at about 12 and went swimming at 5:15 this morning!! I love my routine...
October 24
Flying back to Alaska with a brief stop in Seattle...
October 23
SAILING!
Add to friends
Processing your request, please wait...
