Swim

• 33m
• 1968.50 yards
• 01m 40s /100 yards

WOW! That was fast and fun... must take my swimming stuff with me tonight... I might get to swim in Kansas after Chicago marathon... Tonight, tonight, I am heading out tonight.

Run

• 25m
• -----
• -----

I ran with Nicolle in Kincaid... we took off and saw a moose cow and her calf, turned went the other direction (through a bike race) and 1/2 up a hill before we saw another moose, turned in the opposite direction, skirted around the moose mom/baby and ran down the trail/hill...on way back up ran (almost over) a 4th moose! Dang! Where's a girl's rifle when she needs it?! So, we made it back to the truck and on the way out of the park we saw a 5th moose!! Crazy.

Swim

• 32m
• 1968.50 yards
• 01m 37s /100 yards

I swam fairly fast...I tried to find a little peace and figure out some things in the pool but answers all eluded me this morning...hum...

Swim

• -----
• 1968.50 yards
• -----

YAHOO! I love the water... It feels good to be back into it after such a big break...

Sport

• Dancing
• 1h 00m

And I'm back! Well, back to dance class that is... YAHOO! I didn't forget as much as I thought I would...

Run

• 31m
• 3.20 miles
• 09m 41s /Mi

I ran with Nicolle from Service HS to Abbott Loop light and back up the hill...good run, I felt strong for not getting much sleep last night...

Run

• 1h 14m
• 8.00 miles
• 09m 15s /Mi

In Kodiak. I ran with Joe and Lisa... I miss running with them...