In pursuit of the 5 Minute mile.

February 14

Run
  • 19m 34s
  • 2.75 miles
  • 07m 07s /Mi

February 13

February 12

Run #1
  • 14m 48s
  • 1.98 miles
  • 07m 28s /Mi
Run #2
  • 02m
  • 0.38 miles
  • 05m 19s /Mi
Run #3
  • 00m 39s
  • 0.12 miles
  • 05m 12s /Mi
Run #4
  • 00m 37s
  • 0.12 miles
  • 05m 04s /Mi
Run #5
  • 00m 34s
  • 0.12 miles
  • 04m 40s /Mi
Run #6
  • 00m 34s
  • 0.12 miles
  • 04m 40s /Mi
Run #7
  • 00m 34s
  • 0.12 miles
  • 04m 40s /Mi
Run #8
  • 00m 36s
  • 0.12 miles
  • 04m 48s /Mi
Run #9
  • 00m 37s
  • 0.12 miles
  • 04m 55s /Mi
Run #10
  • 00m 37s
  • 0.12 miles
  • 05m 04s /Mi
Run #11
  • 01m 58s
  • 0.38 miles
  • 05m 14s /Mi
Run #12
  • 08m 49s
  • 1.05 miles
  • 08m 24s /Mi

February 11

Run
  • 39m 40s
  • 5.60 miles
  • 07m 04s /Mi

February 10

Run #1
  • 00m 48s
  • 0.19 miles
  • 04m 16s /Mi
Run #2
  • 00m 55s
  • 0.19 miles
  • 04m 53s /Mi
Run #3
  • 00m 57s
  • 0.19 miles
  • 05m 08s /Mi
Run #4
  • 09m 30s
  • 1.25 miles
  • 07m 36s /Mi
Run #5
  • 03m 21s
  • 0.55 miles
  • 06m 05s /Mi
Run #6
  • 02m 43s
  • 0.50 miles
  • 05m 25s /Mi
Run #7
  • 02m 43s
  • 0.50 miles
  • 05m 28s /Mi
Run #8
  • 03m 51s
  • 0.65 miles
  • 05m 55s /Mi
Run #9
  • 03m 28s
  • 0.62 miles
  • 05m 34s /Mi
Run #10
  • 03m 30s
  • 0.62 miles
  • 05m 36s /Mi
Run #11
  • 11m 49s
  • 1.50 miles
  • 07m 53s /Mi

February 9

Run
  • 40m 16s
  • 5.60 miles
  • 07m 11s /Mi

February 8

Run
  • 1h 10m 50s
  • 9.75 miles
  • 07m 15s /Mi

Evocati's Training Log


 February 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 

Volume

Time
Distance

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2009 totals
  • 2008 totals