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Don's Training Blog - Catchy, isn't it?
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McFarland,WI
Today
Sunny
High 77F
Low 48F
Temp: 50F
Hum: 95%
W: 0mph N
THURSDAY
Partly Cloudy
High 83F
Low 67F
FRIDAY
Patchy light rain in area with thunder
High 84F
Low 70F
SATURDAY
Sunny
High 87F
Low 72F
SUNDAY
Sunny
High 87F
Low 71F
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dar89's Training Log
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August 2012
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January
February
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April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Swim:
1h 03m 30s
Bike:
4h 29m 16s - 66.14 Mi
Run:
1h 06m 50s - 7.25 Mi
Strength:
1h 10m
May's totals
Swim:
3h 28m 30s
Bike:
18h 13m 10s - 265.18 Mi
Run:
3h 40m 06s - 23.63 Mi
Strength:
4h 00m
2013 totals
Swim:
10h 26m - 1200 Yd
Bike:
57h 53m 11s - 808.95 Mi
Run:
11h 57m 39s - 75.81 Mi
Strength:
13h 40m
Pilates:
45m
2012 totals
There are no totals available
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=637397' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=637397&n=a2cbbd28' border='0' alt='' /></a>
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