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May 14

Run
  • 32m 13s
  • 2.42 miles
  • 13m 19s /Mi

Mostly a 2 minute walk 1 minute jog.

May 12

Run
  • 34m 13s
  • 3.10 miles
  • 11m 02s /Mi

Good run - Gecko run 5K race
Mile 1 - 10:50
Mile 2 - 11:20

3rd race in 3 weeks, but nothing but stretching between, so it was expected

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otter_sh's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals