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View albumGym Rat to Triathlete to Roadie..
September 23
September 22
Bike
- 1h 27m
- 30.00 miles
- -----
P ave 199
P norm 217
Volunteered at Nocatee for the Road Race. I sat at a roundabout with a cop from NYC and listened to him say 'Holy Cow!' about a zillion times, mostly. Got out and rode laps opposite the Pro/1/2 race and got rained on, watched them finish and cheered the women/30+ on, then left.
September 21
Bike
- 1h 10m
- 21.10 miles
- -----
P ave 149
P norm 202
Up to the shop and around the lake with the usual suspects.
September 20
Bike #1
- 1h 05m
- 23.10 miles
- 21.32 Mi/hr
P ave 211
P norm 230
Bike #2
- 1h 10m
- 18.00 miles
- -----
To work, on the tank, easy.
Rode to work today, nice and easy. Hoped to go out to the beach tonight but it was raining out there, so when I drove back home it was dry here, and I went out for a hard hour on the travel bike. I changed the stem on it to get it closer to my race bike's position, and it helped... felt good tonight.
September 19
Bike
- 1h 50m
- 35.50 miles
- -----
Home from work via Clay Hill and the Burg. Nice afternoon, sunshine for a change, and a good easy ride.
P ave 167
P norm 181
September 18
Raining, blah, skipped.
September 17
News for today: I'm old. Didn't ride, ate Krispy Kreme instead.
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Forgot the PT head, rode down to M'burg, out 218, Thunder Rd. to Penney Farms, back to GCS, up to home. Nice morning for it!
Then I got home and Jenn wanted to go to the farmer's market. Rode the tank down there with her, got stared at as the token spandex dude (I didn't change) and got lumpia, which made it worth it.