Run
  • 12m 11s
  • 1.00 miles
  • 12m 10s /Mi

Treadmill

Strength
  • 15m

Upper body machine workout.

Run
  • 38m 21s
  • 3.26 miles
  • 11m 45s /Mi

Distance and time est. getting used to Garmin.

columbus' Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals