Minneapolis,MN 
Today
Overcast High 85FLow 61F
  • Temp: 82F
  • Hum: 51%
  • W: 15mph W
MONDAY
Sunny
High 88F
Low 65F
TUESDAY
Overcast
High 88F
Low 70F
WEDNESDAY
Sunny
High 81F
Low 65F
THURSDAY
Patchy light rain in area with thunder
High 77F
Low 62F
Sport
  • Home Improvement
  • 10h 30m

Packing / Moving

Today: Vacation day and I will be doing the final packing and moving.  The only thing that will remain in the apartment will be cleaning supplies.  Cleaning will take place tomorrow, Friday.

    Bike #1
    • 1h 27m
    • 22.00 miles
    • 15.17 Mi/hr

    Commute to work

    Bike #2
    • 1h 17m
    • 22.00 miles
    • 17.14 Mi/hr

    Commute back home

    • Calories: 1597 From fat:372.31 (41.99g, 23.31%), From Carbs:955.83 (242.55g, 59.85%), Protein:268.86 (68.22g, 16.84%)
    Sport
    • Yoga
    • 1h 00m

    I will be completely moved before the week is out.  All of the heavy/bulky stuff has been handled.  Still need to pack and move the kitchen and bathroom, and the books... ugh... moving books.  Then, clean, and then turn over the keys. 
    Sport
    • Yard Work
    • 5h 00m

    Packing & Moving

    Sport
    • Yard Work
    • 2h 00m

    Packing & Moving

    Run
    • 38m 30s
    • 3.11 miles
    • -----

    This run's for you, Christine!

    Strength
    • 15m

    Core - variety
    SI joint strengthening
    Push-ups

     


    Yoganerd's Training Log


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    Time
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    • November's totals
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