Minneapolis,MN 
Today
Cloudy skies High 62FLow 50F
  • Temp: 63F
  • Hum: 36%
  • W: 13mph WNW
TUESDAY
Overcast skies
High 58F
Low 48F
WEDNESDAY
Sunny skies
High 66F
Low 51F
THURSDAY
Sunny skies
High 69F
Low 50F
FRIDAY
Sunny skies
High 69F
Low 52F
Sport
  • Home Improvement
  • 10h 30m

Packing / Moving

Today: Vacation day and I will be doing the final packing and moving.  The only thing that will remain in the apartment will be cleaning supplies.  Cleaning will take place tomorrow, Friday.

    Bike #1
    • 1h 27m
    • 22.00 miles
    • 15.17 Mi/hr

    Commute to work

    Bike #2
    • 1h 17m
    • 22.00 miles
    • 17.14 Mi/hr

    Commute back home

    • Calories: 1597 From fat:372.31 (41.99g, 23.31%), From Carbs:955.83 (242.55g, 59.85%), Protein:268.86 (68.22g, 16.84%)
    Sport
    • Yoga
    • 1h 00m

    I will be completely moved before the week is out.  All of the heavy/bulky stuff has been handled.  Still need to pack and move the kitchen and bathroom, and the books... ugh... moving books.  Then, clean, and then turn over the keys. 
    Sport
    • Yard Work
    • 5h 00m

    Packing & Moving

    Sport
    • Yard Work
    • 2h 00m

    Packing & Moving

    Run
    • 38m 30s
    • 3.11 miles
    • -----

    This run's for you, Christine!

    Strength
    • 15m

    Core - variety
    SI joint strengthening
    Push-ups

     


    Yoganerd's Training Log


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    Time
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    • November's totals
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