Tomorrow's Performance Depends on Today's Recovery

Minneapolis,MN 
Today
Partly Cloudy High 65FLow 44F
  • Temp: 61F
  • Hum: 63%
  • W: 14mph NNW
MONDAY
Sunny
High 72F
Low 50F
TUESDAY
Sunny
High 74F
Low 56F
WEDNESDAY
Partly Cloudy
High 75F
Low 56F
THURSDAY
Sunny
High 78F
Low 56F

Saturday - July 26

Sport
  • Yard Work
  • 1h 30m
Great day of puttering around the yard - mowing, edging, etc.  Then, we scootered up to our favorite butcher shop (brought along ice packs to keep the meat cold) and bought fish, and some nice looking kebabs.  We had Dawn over for dinner - we made vegetable pouches that were grilled, grilled fish, grilled kebabs, fresh fruit for dessert..... mmmmmmmmm.

Friday - July 25

Sport
  • Home Improvement
  • 2h 30m

HOORAY!  It is before noon and the apartment has been cleaned, keys turned over, final walk through complete!!!  WHEW!

Yup, still need to unpack, but there is not a big hurry for that!

Moving complete.  This morning - quick clean up. 

Thursday - July 24

Sport
  • Home Improvement
  • 10h 30m

Packing / Moving

Today: Vacation day and I will be doing the final packing and moving.  The only thing that will remain in the apartment will be cleaning supplies.  Cleaning will take place tomorrow, Friday.

    Wednesday - July 23

    Bike #1
    • 1h 27m
    • 22.00 miles
    • 15.17 Mi/hr

    Commute to work

    Bike #2
    • 1h 17m
    • 22.00 miles
    • 17.14 Mi/hr

    Commute back home

    • Calories: 1597 From fat:372.31 (41.99g, 23.31%), From Carbs:955.83 (242.55g, 59.85%), Protein:268.86 (68.22g, 16.84%)

    Tuesday - July 22

    Sport
    • Yoga
    • 1h 00m

    Monday - July 21

    I will be completely moved before the week is out.  All of the heavy/bulky stuff has been handled.  Still need to pack and move the kitchen and bathroom, and the books... ugh... moving books.  Then, clean, and then turn over the keys. 

    Sunday - July 20

    Sport
    • Yard Work
    • 5h 00m

    Packing & Moving

    Yoganerd's Training Log


     July 2008 
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