Swim
  • 30m
  • -----
  • -----

Lucky if I got a 400 of actual swimming in. Distracted today. Did mostly kicking and water running. Not feeling it but happy I got up and moved

Physical and drug test for work today. Should have just taken the whole day off. Have PTO to use. Really happy I am off next week. The following week, they are closed on NYE and NYD so no work for me :-).

Bike
  • 45m
  • 12.60 miles
  • 16.80 Mi/hr

Did "pace lines" in spin class. Love my friend Jacques spin classes. Always creative and fun

Sport
  • TRX
  • 30m

After spin with Jacque

Swim
  • 40m
  • 1500.00 yards
  • 02m 40s /100 yards

500 kick
750 pull
259 breaststroke

Tired this week. 3 days left of the job. Drug and physical for the new job on Thursday. Off all next week. So happy about that. :-)

Sport
  • Athlete X
  • 45m

Wicked hard

And I got the job!!

Oh, and a photo of my Jack after the final performance.

  1. Jack (L), Casey (R) and Joseph (the poor kid that gets picked up all the time)

Swim
  • 30m
  • 1400.00 yards
  • 02m 09s /100 yards

400 kick
500 pull
150 breaststroke
250 free
100 water running.

Still feel yucky. Will swim tomorrow. And hopefully will be back to it on Monday. My immune system is for Sh!t this year.

trainergirlmick's Training Log


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