Sport
  • Athlete X
  • 50m

Lower body .... Holy buckets. Love this class. The owner took the reigns of the band at my last turn .... And said ... What are you hear for?? Just what I needed ... Pushed it until I almost barfed. So happy with this class!!!

Swim
  • 29m 04s
  • 1500.00 yards
  • 01m 56s /100 yards

A good swim this morning.

Run
  • 43m
  • 3.00 miles
  • 14m 19s /Mi

Walk with the ladies.

Sport
  • Athlete X
  • 45m

Holy crap ... This is my first "official" week. Committed thru 12/24.

Headed home ... Back to reality.
Sport #1
  • Hiking
  • 1h 30m

Hiked Bond Falls with the family

Sport #2
  • TRX
  • 30m

In the garage at the cabin.

trainergirlmick's Training Log


 October 2014 
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Time
Distance
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals