Run
  • 1h 48m
  • 9.20 miles
  • 11m 44s /Mi

We would run a mile and walk a lap or two. Nice to get it done. Didn't care what the time was. Fun to spend time with Sherri

Was up at 3am proofing jacks paper so no early workout, then work and errands so no workout period. All good. Making up for it tomorrow.
Today may be the rest day. Up too late last night. The pool I go to is now closed until it gets fixed so no swim ... Sleep won over doing anything else. Dentist appointment and a trip to Madison, then a double date with friends of B's from bank camp.
Run
  • 41m 50s
  • 4.07 miles
  • 10m 16s /Mi

Run with terry. It was COLD and WINDY!

Swim
  • 25m
  • 1200.00 yards
  • 02m 05s /100 yards

300 kick
5x100
200 swim
200 kick

Strength
  • 25m

trainergirlmick's Training Log


 April 2015 
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Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals