I CAN and I WILL Get Back There!!!

Milton,WI 
Today
Sunny High 66FLow 42F
  • Temp: 68F
  • Hum: 17%
  • W: 15mph WNW
SUNDAY
Sunny
High 63F
Low 49F
MONDAY
Partly Cloudy
High 70F
Low 57F
TUESDAY
Sunny
High 55F
Low 39F
WEDNESDAY
Partly Cloudy
High 52F
Low 43F

Monday - October 21

Sunday - October 20

Saturday - October 19

Friday - October 18

Thursday - October 17

Strength
  • 1h 40m

Taught 2 power pumps. Yowza!

Wednesday - October 16

Bike
  • 45m
  • 13.20 miles
  • 17.60 Mi/hr

Spin class

Tuesday - October 15

Strength
  • 50m

Taught power pump

trainergirlmick's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals