Streamlined & Ready for 2013!!

Milton,WI 
Today
Partly Cloudy High 76FLow 56F
  • Temp: 81F
  • Hum: 21%
  • W: 13mph WSW
MONDAY
Patchy light drizzle
High 71F
Low 42F
TUESDAY
Sunny
High 58F
Low 34F
WEDNESDAY
Partly Cloudy
High 60F
Low 37F
THURSDAY
Light drizzle
High 68F
Low 48F

Sunday - November 17

Sport
  • Yoga
  • 1h 30m

Holy Boats that Bikram class was wicked hard and hot!!

Saturday - November 16

Good lord I need to get my evergrowing ass in gear!!! Feel like a sloth these days, but the mind is preoccupied and I have no motivation.

I did email my oncologist this morning after I sent a MyChart message to my NP asking if the results are in. No reply from her. Marky Mark (my oncologist) will get back to me if he can and will let me know if biopsy results are in or not and if they are, what the results are.

Friday - November 15

The stalking of the doctor has begun.

4:30pm - haven't heard anything. Just want to know either way.

Thursday - November 14

Sport
  • Walking
  • 30m

Walk with the ladies

Wednesday - November 13

Sport
  • Yoga
  • 1h 00m

Tuesday - November 12

Sport
  • Walking
  • 40m

Walked the track during Sparky's tennis lessons

I was up from 2-4:30 so no spin for me.  Popping in at work for just a little bit, then home to put dinner in the crockpot, then get ready for Madison.  Brendon is coming with me.  I am thinking that he is as stressed as I am as he was freaking out about not being able to find the pancakes that we made over the weekend in the fridge.  I said I would go alone, but he is coming. 

We will see what happens. 

 

 

 

Monday - November 11

Run
  • 27m 46s
  • 3.00 miles
  • 09m 15s /Mi

Run with Scott. I WAS SUCKING WIND BIG TIME.

Work, a run, blowing up fitness stability balls.  not exciting, home to relax a bit and then back to work for a little bit. 

trainergirlmick's Training Log


 November 2013 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Rev3 Wisconsin - Half Rev (Triathlon)
    6/22/2014 Dells, Wisconsin

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals