Bike
  • 30m
  • 9.30 miles
  • 18.60 Mi/hr

Part of a spin class.

Run #1
  • 23m 30s
  • 2.50 miles
  • 09m 24s /Mi

Scott made me go. Going at 1 as well but it will be leisurely.

Run #2
  • 29m 32s
  • 3.00 miles
  • 09m 50s /Mi

Run with Deb.

Strength
  • 50m

Taught power pump

Nothing - I did get a return call telling me that they have put a message into the peeps that work their biopsy magic that they have a nutball that keeps calling ??

Run
  • 27m 54s
  • 3.00 miles
  • 09m 18s /Mi

Run with Scott. He pushes me ... I don't like him very much during our run but appreciate it after we are done. 😜

No results yet.  Called and they called back.  Said may not hear until Wednesday.  I would like to know.  I am stressed and have a headache about it.  I am going to run to hopefully relieve some stress. I am kind of a Debby Downer today, sorry. 



4:45pm - nothing. Got a MyChart message saying no results yet. I am doing my yoga breathing. It is helping a LITTLE bit.

Sport
  • Yoga
  • 1h 30m

Holy Boats that Bikram class was wicked hard and hot!!

Good lord I need to get my evergrowing ass in gear!!! Feel like a sloth these days, but the mind is preoccupied and I have no motivation.

I did email my oncologist this morning after I sent a MyChart message to my NP asking if the results are in. No reply from her. Marky Mark (my oncologist) will get back to me if he can and will let me know if biopsy results are in or not and if they are, what the results are.

The stalking of the doctor has begun.

4:30pm - haven't heard anything. Just want to know either way.
Sport
  • Walking
  • 30m

Walk with the ladies

Sport
  • Yoga
  • 1h 00m

trainergirlmick's Training Log


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