Swim
  • 23m 22s
  • 1200.00 yards
  • 01m 57s /100 yards

That's all I had in me this morning. Happy I went tho :)

Sport
  • Yoga
  • 1h 00m

Yoga with Ruth .... I am keeping my fingers crossed that she is on board!!!!

A swim ... Yes a swim ??, then yoga with an intructor that we are hoping to get in our new yoga studio at the club. Meeting with her after to find out her answer.

Today is a cabin day. We leave as soon as jack gets out of the pool. Can't wait!!

Run
  • 40m
  • 2.80 miles
  • 14m 17s /Mi

Run walk with Lesley. She is just coming off an injury and is taking it slow. Happy to walk with her to catch up.

Strength
  • 50m

Taught power pump

Sport
  • Yoga
  • 1h 00m

Yoga at my friend Jacque's studio.

Bike
  • 30m
  • 9.30 miles
  • 18.60 Mi/hr

Part of a spin class.

Run #1
  • 23m 30s
  • 2.50 miles
  • 09m 24s /Mi

Scott made me go. Going at 1 as well but it will be leisurely.

Run #2
  • 29m 32s
  • 3.00 miles
  • 09m 50s /Mi

Run with Deb.

Strength
  • 50m

Taught power pump

Nothing - I did get a return call telling me that they have put a message into the peeps that work their biopsy magic that they have a nutball that keeps calling ??

Run
  • 27m 54s
  • 3.00 miles
  • 09m 18s /Mi

Run with Scott. He pushes me ... I don't like him very much during our run but appreciate it after we are done. 😜

No results yet.  Called and they called back.  Said may not hear until Wednesday.  I would like to know.  I am stressed and have a headache about it.  I am going to run to hopefully relieve some stress. I am kind of a Debby Downer today, sorry. 



4:45pm - nothing. Got a MyChart message saying no results yet. I am doing my yoga breathing. It is helping a LITTLE bit.

Sport
  • Yoga
  • 1h 30m

Holy Boats that Bikram class was wicked hard and hot!!

Good lord I need to get my evergrowing ass in gear!!! Feel like a sloth these days, but the mind is preoccupied and I have no motivation.

I did email my oncologist this morning after I sent a MyChart message to my NP asking if the results are in. No reply from her. Marky Mark (my oncologist) will get back to me if he can and will let me know if biopsy results are in or not and if they are, what the results are.

trainergirlmick's Training Log


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