I CAN and I WILL Get Back There!!!

Milton,WI 
Today
Sunny High 66FLow 55F
  • Temp: 52F
  • Hum: 94%
  • W: 4mph NW
SATURDAY
Sunny
High 65F
Low 41F
SUNDAY
Sunny
High 62F
Low 48F
MONDAY
Sunny
High 73F
Low 60F
TUESDAY
Light rain shower
High 64F
Low 43F

Tuesday - November 5

Strength
  • 50m

Taught power pump

A whole lotta nothing. :(. Got about 3 hours of sleep last night. Hoping to get some good rest tonight.

Monday - November 4

Run
  • 19m 44s
  • 2.00 miles
  • 09m 52s /Mi

Shorty with Scott

Bike
  • 40m
  • 12.30 miles
  • 18.45 Mi/hr

Kept it easy

Sunday - November 3

I should be doing something today. Not sure what that something is. I miss having a plan. Winging it doesn't work well for me.

8:30pm - this week, I am working on a plan for myself. Need to get the bootay in gear. Doc appt is Thursday. A little nervous as things are not feeling right. It's probably just my imagination, but I need to get myself checked out. Damn cancer makes me question everything.

Saturday - November 2

Run
  • 29m 21s
  • 3.02 miles
  • 09m 43s /Mi

Run with Lisa. It was COLD!!!

Friday - November 1

Swim
  • 29m 18s
  • 1500.00 yards
  • 01m 57s /100 yards

Look who got back in the pool 😃

Busy work day today.

Thursday - October 31

Run
  • 28m 33s
  • 3.00 miles
  • 09m 31s /Mi

Happy with that run.

Well, I made an appt with my primary care doc. Have been having some lady part issues for appt 1.5 weeks and should probably get them checked out. I haven't had a physical in 3 years so I guess I will have the whole shebang taken care of and probably an ultrasound too. Go next week.

Wednesday - October 30

No work, no workouts ... Hanging at home all morning getting some things done, date lunch with the hubcap, taking my car in to get an estimate for new brakes, finding boots for the bank shindig tonight (business after 5, and the remodel is JUST completed. I do potentially have te Sparkster home from school today. Saying she has a stomach ache ... Not sure if that is true or not.

10:15am - sparky is home sick today. No date, but I do still need to go out and get boots and price out new brakes

3:00pm - found boots today??. And Sparky is reading the book "101 Uses for a Fake Boob". That girl cracks me up ... And yes, I own that book. One of the many cancer themed gifts I got 5 years ago.

trainergirlmick's Training Log


 November 2013 
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Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals