• 5h 49m 25s
  • 84.00 miles
  • 14.42 Mi/hr

Great ride. Beautiful weather. Not my fastest, but miles were accomplished, so it was successful. AND happy as I feel like I have a baby elephant sorting on my chest.

Oh, and I have bronchitis for the 3rd time this year! Grrrr. I see an asthma and pulmonoligy specialist on Monday ... Lets get some answers!!!! They did do a full blood work up and don't think there is a recurrence to worry about. That was good news at the top of Modtown today :)

  • 1h 03m
  • 6.00 miles
  • 10m 30s /Mi

Was supposed to run 1:30. Legs are tired. I am tired

Go to the doc today to check out my lungs again. We will see if its bronchitis/pneumonia again. Grrr.

  • 45m
  • 13.40 miles
  • 17.87 Mi/hr

Spin. Body is tired.

  • 39m
  • 2.50 miles
  • 15m 35s /Mi

Walked with the ladies.

Today, I am beat.  Have a full work day and then Jack has an orthodontist appointment this afternoon.  I am ready for bed already. 

  • 3h 05m 07s
  • 56.00 miles
  • 18.15 Mi/hr

Happy with this bike

  • 2h 34m 27s
  • 13.10 miles
  • 11m 47s /Mi

This was brutal too. It was 80 degrees and NO shade. People were puking everywhere. :(.

  • 48m 36s
  • 2112.00 yards
  • 02m 17s /100 yards

That swim was brutal.

  • RACE DAY: Ironman 70.3 Racine
Leaving for Racine at about 10:30. Latest word is that the lake is FAREEZING! I only have sleeveless. It'll have to do. Hoping for a fun day ... Sent an email and making a doc appt for Wednesday ... Thinking I am getting bronchitis and pneumonia again. I can feel the sh!t gathering in my lungs. SAWEET.
  • 40m
  • 13.20 miles
  • 19.80 Mi/hr

Taught spin.

Stomach hasn't felt right since Wedbesday morning. Teaching spin (so I will get my ride in), going to try to do a short run and a swim today, but not sure if they will happen, but we will see. This afternoon, we are heading to Madison to see a friend that just had her bilateral mastectomy. Bringing her dinner. It'll be good to see her ... And her hair is growing back :). Can't wait to feel her wispy hair :). I vividly remember that feeling when I first felt the wind blowing in my hair when it started growing back after treatment ... So happy for her :)

trainergirlmick's Training Log

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