Swim
  • 39m 56s
  • 2000.00 yards
  • 02m /100 yards

Should have doubled this but will do that Monday. Just happy that I got in :)

Work this morning, swim this afternoon, relax tonight and BIG bike tomorrow.

Well, crap, I am getting sick again.  Hubcap, we think, is getting sick besides his other issues.  Cannot wait for him to get into the doc next week!!!!!  I want to know what is going on with him. 


Tonight, I have a 20 mile ride and hubcap said he would go ... a nice easy ride, then home to bed. 


8:45pm No swim, no ride ... Decided rest is what this ole bod needs. Big swim tomorrow. Nite all.
Run
  • 1h 46m
  • 10.70 miles
  • 09m 54s /Mi

Holy crap...we even walked at every mile. Huh. Happy with this run :). First run in te new shoooz. Loved them.

Bike
  • 3h 30m
  • 50.00 miles
  • 14.29 Mi/hr

It was dark, cold (feet were so cold they got numb - didnt think I would need tow warmers in mid August) and WINDY. I was generally tired as well. It is a training ride. Not my best, but it is what it is and I can't do anything else about it. :)

Work until about 1:30 today, then home to nap and organzie the house.  It is a disaster.  Wedding shower tonight for one of B's employees at the bank and then hopefully early to bed. 

Swim
  • 1h 15m 08s
  • 3726.00 yards
  • 02m 01s /100 yards

I seem to be getting slower ... Hmmm

Run
  • 1h 00m
  • 6.20 miles
  • 09m 40s /Mi

Tired, tired, tired

Rest day ... Was going to swim but forgot my goggles :(. Body is tired anyway.
Run
  • 2h 04m 22s
  • 12.08 miles
  • 10m 18s /Mi

Did this bad boy on a treadmill. Extremely proud of myself. Needed this little confidence boost.

trainergirlmick's Training Log


 August 2013 
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