I CAN and I WILL Get Back There!!!

Milton,WI 
Today
Cloudy High 53FLow 42F
  • Temp: 37F
  • Hum: 87%
  • W: 4mph SE
FRIDAY
Partly Cloudy
High 65F
Low 51F
SATURDAY
Sunny
High 65F
Low 41F
SUNDAY
Sunny
High 62F
Low 50F
MONDAY
Patchy rain nearby
High 73F
Low 61F

Thursday - September 12

Wednesday - September 11

Tuesday - September 10

Monday - September 9

Sunday - September 8

Ironman Wisconsin and my Mom's 80th birthday today!!!!

  • RACE DAY: Ironman Wisconsin

Saturday - September 7

Rest day .... Taking the bike and T1-T2 bags in this morning.

Friday - September 6

Run
  • 19m 08s
  • 2.00 miles
  • 09m 34s /Mi

Felt great :-)

Swim
  • 16m 24s
  • 900.00 yards
  • 01m 49s /100 yards

Last swim. Felt great. :)

trainergirlmick's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals