Ponte Vedra Beach,FL 
Today
Light rain shower High 86FLow 69F
  • Temp: 72F
  • Hum: 91%
  • W: 0mph N
MONDAY
Patchy light rain in area with thunder
High 85F
Low 69F
TUESDAY
Cloudy
High 80F
Low 61F
WEDNESDAY
Sunny
High 81F
Low 63F
THURSDAY
Light rain shower
High 83F
Low 67F
Sport
  • Crossfit
  • 18m

7 minute AMRAP
7 Burpees
6 30" Boxjumps
4 minutes rest
7 minute AMRAP
3 95# thrusters
6 unbroken pull ups

ROund 1: 6+2 burpees
Round 2: 6 + 1 thruster

  • Calories out: 2761 From lifestyle:2598, From activities:163

jaxbamf73's Training Log


 March 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance