Not here to do my best but to make my best better!

Ponte Vedra Beach,FL 
Today
Sunny High 74FLow 60F
  • Temp: 62F
  • Hum: 62%
  • W: 4mph N
FRIDAY
Sunny
High 78F
Low 61F
SATURDAY
Sunny
High 79F
Low 60F
SUNDAY
Sunny
High 85F
Low 64F
MONDAY
Sunny
High 82F
Low 70F

Monday - March 31

Sport
  • Crossfit
  • 18m

7 minute AMRAP
7 Burpees
6 30" Boxjumps
4 minutes rest
7 minute AMRAP
3 95# thrusters
6 unbroken pull ups

ROund 1: 6+2 burpees
Round 2: 6 + 1 thruster

  • Calories out: 2761 From lifestyle:2598, From activities:163

Sunday - March 30

Saturday - March 29

Friday - March 28

Thursday - March 27

Wednesday - March 26

Tuesday - March 25

jaxbamf73's Training Log


 March 2014 
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Volume

Time
Distance

Upcoming races

Totals