Bike
  • 1h 25m 08s
  • 29.64 miles
  • 20.89 Mi/hr

Bike
  • 59m 12s
  • 20.15 miles
  • 20.42 Mi/hr

@Pope

Swim
  • 38m 07s
  • 2000.00 meters
  • 01m 55s /100 meters

Bike
  • 54m 16s
  • 19.37 miles
  • 21.41 Mi/hr

@Pope with Art

Swim
  • 36m 11s
  • 1600.00 meters
  • 02m 16s /100 meters
Run
  • 50m 13s
  • 6.80 miles
  • 07m 23s /Mi

Run
  • 35m 33s
  • 5.05 miles
  • 07m 02s /Mi

Lunch Run

d00d's Training Log


 April 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • April's totals
  • March's totals
  • 2017 totals
  • 2016 totals