Bike
  • 40m 27s
  • 13.43 miles
  • 19.92 Mi/hr

@JBLM on rental BMC roadbike

Bike
  • 46m 43s
  • 15.18 miles
  • 19.50 Mi/hr

@JBLM on rental BMC roadbike

Bike
  • 1h 35m 18s
  • 30.03 miles
  • 18.91 Mi/hr

@JBLM on rental BMC roadbike

Run
  • 33m 39s
  • 5.02 miles
  • 06m 42s /Mi

@JBLM Airfield

Bike
  • 53m 53s
  • 16.97 miles
  • 18.89 Mi/hr

@JBLM on rental BMC roadbike

Run
  • 34m 13s
  • 5.01 miles
  • 06m 50s /Mi

@JBLM Airfield

Bike
  • 19m 01s
  • 5.00 miles
  • 15.78 Mi/hr

Spinbike
Just not feeling it today.

d00d's Training Log


 July 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • July's totals
  • June's totals
  • 2017 totals
  • 2016 totals