Push Through

Saturday - October 29

Run #1
  • 08m 30s
  • 1.00 miles
  • -----

Warmup

Run #2
  • 1h 20m 40s
  • 13.10 miles
  • 06m 07s /Mi

SCT Half Marathon

3OA

Run #3
  • 16m
  • 2.00 miles
  • 08m /Mi

Cooldown with Dan and Greg

12PM Fun race! Met a lot of cool ppl and this was the wife's first half marathon! Went up there with some friends and they too had a great time!

I tried REALLY hard to go sub 1:20 to qualify top seed for the PRR. A little disappointed, but fun, nonetheless. Ran the first 3 miles too easy, though. I was way too conservative on Floyd Road due to the hills...

Splits (from memory). I gave my Garmin to the wife, whom didn't even use it! Doah! Yell

1. 6:20

2. 12:42

3. 18:45

5. 30:30

7. 42:45

8. 49:00

10. 1:01:xx

12. 1:14:00

Finish: 1:20:40

Friday - October 28

Thursday - October 27

Run
  • 28m
  • 4.03 miles
  • 06m 57s /Mi

9PM Short and easy run today. Glad to get out and get the blood flowing. Time to run race a half marathon!

2PM Back at home. Will get a short and easy 5 miler in today, then rest up for the half on Saturday.

Funny pic taken while camping...kind of looks like the grasshopper is tapping on my leg, asking where I got those shoes. HA!

Wednesday - October 26

Camping @ Vogel

Tuesday - October 25

Camping @ Vogel

Monday - October 24

Camping @ Vogel

Sunday - October 23

Run
  • 1h 58m 14s
  • 10.00 miles
  • 11m 49s /Mi
6PM Ran with Mrs. D00d. This was her final longish run before her half marathon on Saturday. She's ready! :)

d00d's Training Log


 October 2011 
SunMonTueWedThuFriSat
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