The following equipment is nearing replacement:
Carthage,NC 
Today
Sunny High 89FLow 72F
  • Temp: 72F
  • Hum: 88%
  • W: 7mph SSW
TUESDAY
Patchy rain nearby
High 91F
Low 73F
WEDNESDAY
Partly Cloudy
High 97F
Low 73F
THURSDAY
Partly Cloudy
High 92F
Low 72F
FRIDAY
Partly Cloudy
High 97F
Low 75F
Bike
  • 1h 03m 58s
  • 21.60 miles
  • 20.26 Mi/hr

Moderate effort ride. I thought I was going to get rained on...Tried out my Hammer Perpetuem Strawberry Vanilla tabs and they were pretty damn good.

http://connect.garmin.com/activity/317075920

Run
  • 48m 34s
  • 7.01 miles
  • 06m 55s /Mi

I can start to feel my running legs coming back...Had been missing a little something and today it felt like that something was starting to make a reappearance.

Meant to hit the lake to swim today, but life is kind of hectic right now. Middle child is sick, Mrs. D00d has been super busy, and I have been tied to this computer for 3 days now b/c of a week long conference.

http://connect.garmin.com/activity/316704266

Bike
  • 1h 18m 28s
  • 26.31 miles
  • 20.11 Mi/hr

Moderate effort ride. Heat, wind, and hills. Awesome combo...

http://connect.garmin.com/activity/316263753

Run
  • 49m 57s
  • 7.02 miles
  • 07m 07s /Mi

Working from home this week. Had to do a fast-ish run b/c the conference I'm in only gave us an hour to break for lunch. Glad this conference is not video enabled! :)

Saw a white squirrel and a ?nutria? today...

Run
  • 51m 21s
  • 7.01 miles
  • 07m 19s /Mi

Sunny and hottish...some wind, but not enough to really make a difference.

Bike
  • 1h 21m 42s
  • 22.38 miles
  • 16.44 Mi/hr

Hot, hilly ride...

OK, honestly think that something is off here. I wonder if my garmin read my wheel magnet like trainer road does...For that level of effort, I'm pretty sure I rode harder.

d00d's Training Log


 May 2013 
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Time
Distance
Time
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