The following equipment is nearing replacement:
Carthage,NC 
Today
Light rain shower High 87FLow 63F
  • Temp: 75F
  • Hum: 78%
  • W: 7mph SE
FRIDAY
Sunny
High 90F
Low 65F
SATURDAY
Patchy rain nearby
High 89F
Low 65F
SUNDAY
Light rain shower
High 90F
Low 65F
MONDAY
Moderate or heavy rain shower
High 88F
Low 67F
Run
  • 52m 43s
  • 6.86 miles
  • 07m 41s /Mi

Easy peasy lunch run.

Planning to ride tomorrow morning, early.

Bike
  • 1h 03m 58s
  • 21.60 miles
  • 20.26 Mi/hr

Moderate effort ride. I thought I was going to get rained on...Tried out my Hammer Perpetuem Strawberry Vanilla tabs and they were pretty damn good.

http://connect.garmin.com/activity/317075920

Run
  • 48m 34s
  • 7.01 miles
  • 06m 55s /Mi

I can start to feel my running legs coming back...Had been missing a little something and today it felt like that something was starting to make a reappearance.

Meant to hit the lake to swim today, but life is kind of hectic right now. Middle child is sick, Mrs. D00d has been super busy, and I have been tied to this computer for 3 days now b/c of a week long conference.

http://connect.garmin.com/activity/316704266

Bike
  • 1h 18m 28s
  • 26.31 miles
  • 20.11 Mi/hr

Moderate effort ride. Heat, wind, and hills. Awesome combo...

http://connect.garmin.com/activity/316263753

Run
  • 49m 57s
  • 7.02 miles
  • 07m 07s /Mi

Working from home this week. Had to do a fast-ish run b/c the conference I'm in only gave us an hour to break for lunch. Glad this conference is not video enabled! :)

Saw a white squirrel and a ?nutria? today...

Run
  • 51m 21s
  • 7.01 miles
  • 07m 19s /Mi

Sunny and hottish...some wind, but not enough to really make a difference.

d00d's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals