Carthage,NC 
Today
Sunny High 44FLow 34F
  • Temp: 30F
  • Hum: 11%
  • W: 4mph W
SATURDAY
Sunny
High 51F
Low 38F
SUNDAY
Sunny
High 59F
Low 45F
MONDAY
Sunny
High 63F
Low 41F
TUESDAY
Patchy rain nearby
High 42F
Low 37F
Took the day off.
Bike
  • 1h 29m 24s
  • 28.10 miles
  • 18.86 Mi/hr

Easy ride on some of the "Tour de Moore" roads. Chilly this morning!

Feeling tired, methinks, and will take the day off tomorrow.

http://connect.garmin.com/activity/317679902

Run
  • 52m 43s
  • 6.86 miles
  • 07m 41s /Mi

Easy peasy lunch run.

Planning to ride tomorrow morning, early.

Bike
  • 1h 03m 58s
  • 21.60 miles
  • 20.26 Mi/hr

Moderate effort ride. I thought I was going to get rained on...Tried out my Hammer Perpetuem Strawberry Vanilla tabs and they were pretty damn good.

http://connect.garmin.com/activity/317075920

Run
  • 48m 34s
  • 7.01 miles
  • 06m 55s /Mi

I can start to feel my running legs coming back...Had been missing a little something and today it felt like that something was starting to make a reappearance.

Meant to hit the lake to swim today, but life is kind of hectic right now. Middle child is sick, Mrs. D00d has been super busy, and I have been tied to this computer for 3 days now b/c of a week long conference.

http://connect.garmin.com/activity/316704266

Bike
  • 1h 18m 28s
  • 26.31 miles
  • 20.11 Mi/hr

Moderate effort ride. Heat, wind, and hills. Awesome combo...

http://connect.garmin.com/activity/316263753

Run
  • 49m 57s
  • 7.02 miles
  • 07m 07s /Mi

Working from home this week. Had to do a fast-ish run b/c the conference I'm in only gave us an hour to break for lunch. Glad this conference is not video enabled! :)

Saw a white squirrel and a ?nutria? today...

d00d's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals