The following equipment is nearing replacement:
Carthage,NC 
Today
Sunny High 88FLow 63F
  • Temp: 82F
  • Hum: 51%
  • W: 6mph SSE
SUNDAY
Sunny
High 89F
Low 66F
MONDAY
Light rain shower
High 90F
Low 67F
TUESDAY
Thundery outbreaks in nearby
High 85F
Low 69F
WEDNESDAY
Light rain shower
High 83F
Low 65F
Day 2 of stomach bug. Weak and tired. Bah.
Stomach bug. Feel like crap.

Memorial Day family time.

B2B training starts soon. Time to get into that mindset.
Took the day off.
Bike
  • 1h 29m 24s
  • 28.10 miles
  • 18.86 Mi/hr

Easy ride on some of the "Tour de Moore" roads. Chilly this morning!

Feeling tired, methinks, and will take the day off tomorrow.

http://connect.garmin.com/activity/317679902

Run
  • 52m 43s
  • 6.86 miles
  • 07m 41s /Mi

Easy peasy lunch run.

Planning to ride tomorrow morning, early.

Bike
  • 1h 03m 58s
  • 21.60 miles
  • 20.26 Mi/hr

Moderate effort ride. I thought I was going to get rained on...Tried out my Hammer Perpetuem Strawberry Vanilla tabs and they were pretty damn good.

http://connect.garmin.com/activity/317075920

Run
  • 48m 34s
  • 7.01 miles
  • 06m 55s /Mi

I can start to feel my running legs coming back...Had been missing a little something and today it felt like that something was starting to make a reappearance.

Meant to hit the lake to swim today, but life is kind of hectic right now. Middle child is sick, Mrs. D00d has been super busy, and I have been tied to this computer for 3 days now b/c of a week long conference.

http://connect.garmin.com/activity/316704266

d00d's Training Log


 May 2013 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals