Carthage,NC 
Today
Patchy rain nearby High 69FLow 49F
  • Temp: 70F
  • Hum: 10%
  • W: 8mph SSW
TUESDAY
Patchy light rain
High 59F
Low 45F
WEDNESDAY
Patchy light drizzle
High 46F
Low 31F
THURSDAY
Sunny
High 50F
Low 31F
FRIDAY
Sunny
High 46F
Low 32F
Swim
  • 20m
  • 1000.00 meters
  • 02m /100 meters

Feeling better today. Still no real workout, just a little OWS at Spring Valley Lake. First OWS this year. I was actually never really comfortable in the water b/c I was going straight into the sun. Couldn't see anything the whole time.

Day 2 of stomach bug. Weak and tired. Bah.
Stomach bug. Feel like crap.

Memorial Day family time.

B2B training starts soon. Time to get into that mindset.
Took the day off.
Bike
  • 1h 29m 24s
  • 28.10 miles
  • 18.86 Mi/hr

Easy ride on some of the "Tour de Moore" roads. Chilly this morning!

Feeling tired, methinks, and will take the day off tomorrow.

http://connect.garmin.com/activity/317679902

Run
  • 52m 43s
  • 6.86 miles
  • 07m 41s /Mi

Easy peasy lunch run.

Planning to ride tomorrow morning, early.

Bike
  • 1h 03m 58s
  • 21.60 miles
  • 20.26 Mi/hr

Moderate effort ride. I thought I was going to get rained on...Tried out my Hammer Perpetuem Strawberry Vanilla tabs and they were pretty damn good.

http://connect.garmin.com/activity/317075920

d00d's Training Log


 May 2013 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • November's totals
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  • 2013 totals