• 53m
  • 7.08 miles
  • 07m 29s /Mi
About as much as I can muster for today. Worked all day, then drove to Augusta.

I knew this wasn't going to be a great week of training.

  • 1h 21m 34s
  • 21.60 miles
  • 15.89 Mi/hr
  • 50m
  • 2194.56 meters
  • 02m 17s /100 meters
  • 1h 00m 17s
  • 8.02 miles
  • 07m 30s /Mi
Boy, amazing how the tides can turn so fast. One minute, feeling like training is going super great, the next, it feels derailed and out of whack.

I highly doubt I'll be able to get in a long ride this weekend, mainly due to a mandatory reserves weekend. This month was going to be a tough month to hit goals b/c of all the extra army stuff I had to do, but will just drive on and try to make up for it best I can.

Wicked Wednesday! Felt great during all three.

Started back up at Masters and the coach really worked on form with me. I'm doing a few little things that need to be corrected, but other than that, things are looking good. I'm feeling pretty good in the water just need to pump up the volume for these last 2 months.

Feeling fatigued today. Don't think it's from working out, but rather everything that has happened in the last few weeks.

Also, very busy this week...I don't know that I'm going to be able to workout much. Will do what I can.
  • 53m 02s
  • 7.02 miles
  • 07m 33s /Mi
Easy, peasy. New shoes...and no freakin' socks. FAQ. Surprisingly, no blisters, although had a few hot spots that would have probably turned had I gone much longer.

I'm really enjoying all the running lately...indoors or out. I can't say that I did this much running for B2B.

  • 59m
  • 8.17 miles
  • 07m 13s /Mi
Meh...decent week of training. I'll walk away from Gordon content with knowing that I was extremely busy and had little time to train.

On schedule for a 40 hour bike month and a 160 mi run month. Have to pick up the swimming a bit.

  • 1h 01m 40s
  • 8.02 miles
  • 07m 41s /Mi

  • 4h 00m 04s
  • 61.35 miles
  • 15.33 Mi/hr
5x40. That's a loooong time to be on the trainer.

Headed back home tomorrow. W00T! Can't wait! Not planning to do much, other than a short run here and there.

d00d's Training Log

 March 2014 
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