Run
  • 1h 18m
  • 4.00 miles
  • 19m 30s /Mi

Walk at the rail trail with Joann

Run
  • 28m 28s
  • 2.33 miles
  • 12m 13s /Mi

Run with DB, to busy talking to breath!!!

Run #1
  • 14m 16s
  • 1.24 miles
  • 11m 30s /Mi
Bike
  • 39m 13s
  • 10.90 miles
  • 16.68 Mi/hr
Run #2
  • 14m 20s
  • 1.24 miles
  • 11m 33s /Mi

cator's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • August's totals
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  • 2014 totals