I'm a little mustard seed!

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March 7

Run
  • 1h 02m 45s
  • 5.00 miles
  • 12m 33s /Mi
Beautiful day ! 63 out, got to run in shorts.... ran .75, walked .25 for 5 miles. My lungs were not happy at all, started coughing up junk. It is very humid at work and I don't know if that's what caused it, but I am still hacking.

  • Health data: Hours slept: 7

March 4

Run
  • 1h 11m 55s
  • 5.01 miles
  • 14m 21s /Mi

speed walk

  • Health data: Hours slept: 7

March 1

Strength
  • 1h 00m

Grace Time!

  • Health data: Hours slept: 7
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cator's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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