login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumThe Sweat Shop
April 27
April 26
This week's goal. Do and log all of my workouts this week. It's a bit pathetic that this has to be a goal, but I'm terrible about logging my workouts and I simply missed far too many of them during the 1st build phase.
April 25
Bike
- 1h 58m 52s
- 41.03 miles
- 20.71 Mi/hr
Rode from Aurora Res to Bennett. Very windy out and I had a hell of a time keeping my hr down.
Run
- 20m 57s
- 2.60 miles
- 08m 03s /Mi
HR was high on the run, but that's reflective of the pace and wind. Quads started twitching at the end but MUCH better than last week.
Add to friends
Processing your request, please wait...
Went out for a longish ez run. Weather was perfect and I really felt pretty good. Legs are beginning to come around on the hills, but it's definitely still a weakness.