Countdown to the Half

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The following equipment is nearing replacement:

March 12

Bike
  • 40m
  • 11.70 miles
  • 17.50 Mi/hr

Stationary bike, 474 cal

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ghopper18's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2012 totals
  • 2011 totals