Tuesday - October 21

Monday - October 20

Sunday - October 19

Run
  • 1h 19m 23s
  • 10.00 miles
  • 07m 56s /Mi

Saturday - October 18

Friday - October 17

Run
  • 1h 04m 12s
  • 7.37 miles
  • 08m 43s /Mi

Thursday - October 16

Run
  • 24m 02s
  • 3.00 miles
  • 08m 01s /Mi

Wednesday - October 15

Bike
  • 1h 04m 24s
  • 17.66 miles
  • 16.45 Mi/hr

visnyake's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals