Run
  • 24m 12s
  • 3.00 miles
  • 08m 04s /Mi

Swim
  • 29m 41s
  • 1300.00 yards
  • 02m 17s /100 yards

Bike
  • 28m
  • 18.00 miles
  • 38.57 Mi/hr

Run
  • 1h 41m 20s
  • 12.00 miles
  • 08m 26s /Mi
Swim
  • 30m 08s
  • 1200.00 yards
  • 02m 31s /100 yards

Swim
  • 21m 46s
  • 930.77 yards
  • 02m 20s /100 yards
Bike
  • 38m 10s
  • 12.04 miles
  • 18.92 Mi/hr

visnyake's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals