The following equipment is nearing replacement:
Swim
  • 59m 35s
  • 1600.00 yards
  • 03m 43s /100 yards

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Run
  • 22m 56s
  • 3.00 miles
  • 07m 38s /Mi

Bike
  • 2h 17m 22s
  • 40.17 miles
  • 17.55 Mi/hr

Swim
  • 58m 03s
  • 2200.00 yards
  • 02m 38s /100 yards
Run
  • 1h 37m 53s
  • 13.10 miles
  • 07m 28s /Mi

visnyake's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals