Run
  • 24m 43s
  • 2.89 miles
  • 08m 33s /Mi

Run
  • 51m 08s
  • 6.05 miles
  • 08m 27s /Mi

Swim
  • 22m 35s
  • 1042.27 yards
  • 02m 10s /100 yards
Bike
  • 35m 29s
  • 12.11 miles
  • 20.47 Mi/hr
Run
  • 20m 37s
  • 3.01 miles
  • 06m 51s /Mi

Run
  • 43m 22s
  • 5.00 miles
  • 08m 40s /Mi

visnyake's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals