Run
  • 1h 19m 34s
  • 10.01 miles
  • 07m 57s /Mi

Bike
  • 1h 49m 59s
  • 30.12 miles
  • 16.43 Mi/hr

Run
  • 26m 05s
  • 3.02 miles
  • 08m 38s /Mi

visnyake's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals