Run
  • 26m 14s
  • 3.01 miles
  • 08m 43s /Mi

Bike
  • 37m 29s
  • 7.80 miles
  • 12.49 Mi/hr
Run
  • 25m 23s
  • 3.01 miles
  • 08m 26s /Mi

Bike
  • 3h 38m 56s
  • 38.18 miles
  • 10.46 Mi/hr

Bike #1
  • 2h 07m 22s
  • 24.73 miles
  • 11.65 Mi/hr
Bike #2
  • 1h 25m 16s
  • 16.05 miles
  • 11.29 Mi/hr

Run
  • 1h 36m 46s
  • 12.01 miles
  • 08m 04s /Mi

visnyake's Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals