Run #1
  • 29m 48s
  • 3.40 miles
  • 08m 46s /Mi
Run #2
  • 28m 50s
  • 3.14 miles
  • 09m 11s /Mi

Bike
  • 51m 49s
  • 10.17 miles
  • 11.78 Mi/hr
Run
  • 27m 03s
  • 3.01 miles
  • 08m 59s /Mi

visnyake's Training Log


 December 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • December's totals
  • November's totals
  • 2017 totals
  • 2016 totals