Saturday - October 25

Run
  • 1h 48m 13s
  • 10.40 miles
  • 10m 24s /Mi

Friday - October 24

Bike
  • 1h 34m 23s
  • 25.66 miles
  • 16.31 Mi/hr

Thursday - October 23

Wednesday - October 22

Run
  • 25m 58s
  • 3.01 miles
  • 08m 38s /Mi

Tuesday - October 21

Bike
  • 36m 43s
  • 7.14 miles
  • 11.67 Mi/hr

Monday - October 20

Sunday - October 19

Run
  • 1h 19m 23s
  • 10.00 miles
  • 07m 56s /Mi

visnyake's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals