Wednesday - July 23

Tuesday - July 22

Bike
  • 1h 09m 58s
  • 18.15 miles
  • 15.56 Mi/hr

Monday - July 21

Run
  • 28m 50s
  • 3.02 miles
  • 09m 33s /Mi

Sunday - July 20

Saturday - July 19

Sport #1
  • Hiking
  • 6h 50m 16s
Sport #2
  • Hiking
  • 2h 13m 31s

Friday - July 18

Sport
  • Hiking
  • 9h 59m 41s

Thursday - July 17

visnyake's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals