Swim
  • 21m 15s
  • 1000.11 yards
  • 02m 08s /100 yards

Run
  • 1h 30m 51s
  • 11.51 miles
  • 07m 53s /Mi

Run
  • 22m 07s
  • 3.01 miles
  • 07m 21s /Mi

Run
  • 26m 37s
  • 3.10 miles
  • 08m 35s /Mi

visnyake's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals