The following equipment is nearing replacement:
Bike
  • 44m 20s
  • 10.09 miles
  • 13.66 Mi/hr

Swim
  • 55m 31s
  • 2378.61 yards
  • 02m 20s /100 yards

Run
  • 1h 04m 10s
  • 8.01 miles
  • 08m 01s /Mi

Run
  • 31m 53s
  • 3.70 miles
  • 08m 37s /Mi

visnyake's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals