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The following equipment is nearing replacement:

March 29

Run
  • 31m 52s
  • 4.01 miles
  • 07m 57s /Mi

March 28

Run
  • 48m 58s
  • 6.08 miles
  • 08m 03s /Mi

March 25

Run
  • 1h 04m 16s
  • 9.40 miles
  • 06m 50s /Mi

March 23

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

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visnyake's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals