my training blog my training calendar my training reports
print
The following equipment is nearing replacement:

April 16

Bike
  • 55m 34s
  • 10.79 miles
  • 11.65 Mi/hr

April 12

Run
  • 42m 38s
  • 5.06 miles
  • 08m 25s /Mi

Big event this weekend. A whole three days of music in the desert. Goodbye Tri Erik and hello Hipster Erik.

April 11

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

April 10

Run
  • 40m 19s
  • 5.00 miles
  • 08m 04s /Mi

show more

visnyake's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals