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The following equipment is nearing replacement:

May 16

Run
  • 1h 02m 58s
  • 8.00 miles
  • 07m 52s /Mi

May 15

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Swim
  • 19m 09s
  • 1000.00 yards
  • 01m 54s /100 yards

May 13

Run
  • 1h 08m 01s
  • 8.00 miles
  • 08m 30s /Mi

May 11

Swim
  • 15m 13s
  • 800.00 yards
  • 01m 54s /100 yards
Bike
  • 1h 44m 06s
  • 29.48 miles
  • 16.99 Mi/hr

May 10

Run
  • 1h 05m 27s
  • 8.00 miles
  • 08m 10s /Mi

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visnyake's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals