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The following equipment is nearing replacement:

May 28

Run
  • 45m 49s
  • 4.34 miles
  • 10m 33s /Mi

Trail run with a buddy.

May 27

Sport
  • Hiking
  • 2h 00m

May 26

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Swim
  • 09m 18s
  • 600.00 yards
  • 01m 33s /100 yards

May 25

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

May 24

Swim
  • 18m 43s
  • 1000.00 yards
  • 01m 52s /100 yards
Strength
  • 30m

May 23

Bike
  • 1h 07m 20s
  • 20.49 miles
  • 18.25 Mi/hr

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visnyake's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals