The following equipment is nearing replacement:

May 9

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Swim
  • 12m 13s
  • 700.00 yards
  • 01m 45s /100 yards

May 8

Run
  • 47m 25s
  • 6.00 miles
  • 07m 54s /Mi

May 7

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Swim
  • 14m 57s
  • 800.00 yards
  • 01m 52s /100 yards

May 6

Bike
  • 56m 57s
  • 10.25 miles
  • 10.80 Mi/hr

May 5

Run
  • 27m 10s
  • 3.25 miles
  • 08m 21s /Mi
Sport
  • Hiking
  • 3h 00m

May 4

Run
  • 59m 55s
  • 6.75 miles
  • 08m 52s /Mi

visnyake's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
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Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals