login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumMatt's Tri Training
August 11
August 10
Bike
- 30m 03s
- 10.75 miles
- 21.46 Mi/hr
Run
- 50m 27s
- 6.23 miles
- 08m 06s /Mi
Strength
- 30m
August 9
Bike
- 30m 03s
- 10.62 miles
- 21.20 Mi/hr
Swim
- 40m 30s
- 2000.00 yards
- 02m 01s /100 yards
August 8
Bike
- 2h 10m 11s
- 46.64 miles
- 21.49 Mi/hr
Run
- 47m 31s
- 6.23 miles
- 07m 37s /Mi
Strength
- 30m
August 7
Run
- 24m 46s
- 3.14 miles
- 07m 53s /Mi
Swim
- 41m 01s
- 2000.00 yards
- 02m 02s /100 yards
August 6
Strength
- 1h 30m
Sport
- Volleyball
- 30m
August 5
Bike
- 2h 31m 58s
- 51.74 miles
- 20.43 Mi/hr
Sport
- Volleyball
- 1h 30m
Add to friends
Processing your request, please wait...
Pulled Julia & Ryan in the trailer. Biked with Grant and Sarah.