Slim Down 210

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Baton Rouge,LA 
Today
Sunny High 88FLow 71F
  • Temp: 70F
  • Hum: 94%
  • W: 0mph N
FRIDAY
Partly Cloudy
High 87F
Low 67F
SATURDAY
Sunny
High 87F
Low 58F
SUNDAY
Sunny
High 86F
Low 65F
MONDAY
Sunny
High 86F
Low 65F

November 23

Bike
  • 2h 45m 10s
  • 56.34 miles
  • 20.46 Mi/hr

  • Health data: Sleep: 2 Stress: 1 Soreness: 3 Fatigue: 3 RHR: 52 Sick: 2 Hours slept: 4 Overall Workout: 4

November 22

November 21

November 20

November 19

November 18

November 17

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rugbykid's Training Log


 November 2008 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals