Slim Down 210

Baton Rouge,LA 
Today
Sunny High 89FLow 72F
  • Temp: 75F
  • Hum: 94%
  • W: 6mph WSW
THURSDAY
Patchy rain nearby
High 91F
Low 73F
FRIDAY
Cloudy
High 91F
Low 74F
SATURDAY
Partly Cloudy
High 94F
Low 72F
SUNDAY
Sunny
High 91F
Low 71F

December 8

December 7

Hello all,

Thanks so much for the kind words of encouragement and inquiries as to my state after this 8 hour surgery.

 

 I am "OK".  I feel like absolute crap, but I am ok because I know it will get better, everyday.  

 I was discharged on Saturday evening and we checked into the hotel directly across the street where I will be recovering for the next 5 days until my Dr. Appointment on Firday.

 I am going to post on my facebook account and then get some rest.  

 Thanks again.  It is good to have the feeling that people care.

 

December 6

December 5

December 4

December 3

December 2

rugbykid's Training Log


 December 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals