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Slim Down 210
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Baton Rouge,LA
Today
Cloudy
High 88F
Low 70F
Temp: 81F
Hum: 62%
W: 8mph S
SUNDAY
Partly Cloudy
High 85F
Low 73F
MONDAY
Sunny
High 86F
Low 66F
TUESDAY
Partly Cloudy
High 86F
Low 68F
WEDNESDAY
Sunny
High 89F
Low 67F
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rugbykid's Training Log
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April 2012
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Mon
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Sat
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January
February
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April
May
June
July
August
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October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
February's totals
Run:
1h 19m 15s - 6.2 Mi
January's totals
Bike:
5h 14m 50s - 91.93 Mi
Run:
8h 38m 43s - 41.45 Mi
2013 totals
Bike:
5h 14m 50s - 91.93 Mi
Run:
9h 57m 59s - 47.65 Mi
2012 totals
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