Crazylife99

Monday - October 20

Sunday - October 19

Saturday - October 18

Friday - October 17

Bike
  • 46m 28s
  • 9.25 miles
  • 11.94 Mi/hr

Thursday - October 16

Bike
  • 53m 13s
  • 13.01 miles
  • 14.67 Mi/hr

Wednesday - October 15

Strength
  • 1h 15m

2 sets, 5 reps, 100 lbs - bench

Tuesday - October 14

Run
  • 15m
  • 1.50 miles
  • -----
Strength
  • 45m

crazylife99's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals