Crazylife99

Friday - August 1

Thursday - July 31

Wednesday - July 30

Bike #1
  • 39m 01s
  • 10.48 miles
  • 16.12 Mi/hr
Bike #2
  • 39m 01s
  • 10.48 miles
  • 16.12 Mi/hr
Run #1
  • 28m 10s
  • 2.84 miles
  • 09m 55s /Mi
Run #2
  • 28m 10s
  • 2.84 miles
  • 09m 55s /Mi
Bike #3
  • 33m 23s
  • 8.35 miles
  • 15.00 Mi/hr
Bike #4
  • 33m 23s
  • 8.35 miles
  • 15.00 Mi/hr
Run #3
  • 08m 58s
  • 1.01 miles
  • 08m 53s /Mi
Run #4
  • 08m 58s
  • 1.01 miles
  • 08m 53s /Mi

Tuesday - July 29

Bike #1
  • 29m 08s
  • 8.17 miles
  • 16.83 Mi/hr
Bike #2
  • 36m 46s
  • 11.02 miles
  • 17.98 Mi/hr
Bike #3
  • 26m 25s
  • 6.17 miles
  • 14.02 Mi/hr
Run
  • 21m 02s
  • 2.10 miles
  • 10m 01s /Mi

Monday - July 28

Bike
  • 59m 02s
  • 16.24 miles
  • 16.51 Mi/hr

Sunday - July 27

Bike
  • 1h 05m
  • 16.50 miles
  • 15.23 Mi/hr

Saturday - July 26

Strength
  • 35m

crazylife99's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

  • Aloha Quintathlon (Triathlon)
    8/24/2014 Kansas City, Missouri
  • Triathlon at Pacific Grove - Olympic Course (Triathlon)
    9/13/2014 Pacific Grove, California
  • Redman Half Distance Triathlon (Triathlon)
    9/20/2014 Oklahoma City, Oklahoma

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals