Bike #1
  • 1h 26m 44s
  • 24.30 miles
  • 16.81 Mi/hr
Bike #2
  • 24m 52s
  • 5.10 miles
  • 12.30 Mi/hr

  • Calories out: 3273 From lifestyle:2189, From activities:1084
Bike
  • 29m 01s
  • 8.65 miles
  • 17.89 Mi/hr

  • Calories out: 2551 From lifestyle:2247, From activities:305
off duty at jcc for 7.5 hours
patrol 8 hours

  • Calories out: 2267 From lifestyle:2267, From activities:0
Strength
  • 30m

  • Calories out: 2404 From lifestyle:2246, From activities:157
Strength
  • 45m

  • Calories out: 2472 From lifestyle:2236, From activities:236

crazylife99's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals