My weight is up slightly this morning, but my BF% took a dip. (YAY!!) I think my scale is taunting me because I told my hubby I only had ~half pound to go to get to my first "reward" in my system. (A mystic tan session) LOL BUT....My jeans fit a ton better than they did even just a week ago, so I'm a happy girl. My weight being up doesn't really surprise me though, as I ate some high sodium stuff yesterday and I'm just a touch sore from actually doing all my planned training so far this week. LOL (It's a good kinda sore though)
Today is a planned REST day....I have some stuff that I need to take of during lunch & I'm going to hang out with a friend thats in town for the week. I get to meet her little son for the first time too. ♥
ride to the triathlon course...do the course...ride back home.
I looked back at my WW logs today. I re-started on May 30th at 162.6lbs.
Two weeks (and a day) later I'm at 158.2...down 4.4lbs!!! Yea!!!
I went a little over points on the first week (13), and had some left the 2nd week (5.5) Hopefully I can stay on point and keep losing. (Probably not 2lbs a wk though :( )
Ride after work today... Jim rides first...then me. Dinner after.
Oh brother I can't, I can't get through I've been trying hard to reach you, cause I don't know what to do Oh brother I can't believe it's true I'm so scared about the future and I wanna talk to you Oh I wanna talk to you You can take a picture of something you see In the future where will I be? You can climb a ladder up to the sun Or write a song nobody has sung Or do something that's never been done Are you lost or incomplete? Do you feel like a puzzle, you can't find your missing piece? Tell me how do you feel? Well I feel like they're talking in a language I don't speak And they're talking it to me So you take a picture of something you see In the future where will I be? You can climb a ladder up to the sun Or write a song nobody has sung Or do something that's never been done Do something that's never been done So you don't know were you're going, and you wanna talk And you feel like you're going where you've been before You tell anyone who'll listen but you feel ignored Nothing's really making any sense at all Let's talk, let's talk Let's talk, let's talk
Ran with Jim and the kids, all around the less busy neighborhood roads...didn't have the garmin on.
"Kids Camp" @ the Rec. Center...major waves due to being in the lane next to the diving board...whee!!! LOL
Well...I trained more today than I did all last week. So I guess I'm done...back to lying around...hehe...just kidding.
I had a good ride tonight, rode a little bit of everywhere. For the first part of the ride I was was Jim & the kids. He was riding his MTB w/ the trailer attached. Then, out on the main road for a bit, turned off to go through a quiet curvy (but flat) neighborhood. Back on main road to get back to the road that goes up the North side of the lake. On the way back towards I turned off every little road that leads down to the lake. I found out that there are some steep hills that go down to the lake and that the culdesacs are all very sandy for some reason. When I got home I provided some entertainment for the neighbors... I unclipped my right shoe, no problems, got ready to stop. For some reason my weight shifted to the left and I fell over sideways in the driveway. I felt silly sitting there, in the driveway, bike still attached to my left foot. (No real injuries...)
So...last week was horrible in terms of training. One swim, one (short) trail run. Life just kept getting in the way. (sickness, kid stuff, grad parties, housework, etc.) I know that everybody else has a life too outside of training and it's not going to make me give up.
I've got my workout goals set-up for this week and I'm going to try to get a couple of those swims done in the early morning because I know that I have a couple of days where I can't do lunch w/o's. I also have a friend in from out of town that I want to spend some time with. We are going to go out one night this week, but I'm not sure which day yet. (should know today).
I'd still really like to get out on my MTB too...but trails are about 1-1.5hrs away, so that makes it really hard schedule wise. I don't like to got out alone either, and the only friend that I have that's into MTB'ing is a guy. DH doesn't like me to hang out with guys. I can go with DH, but that involves a babysitter, and I'd rather use "babysitter time" for when we do something actually together. DH is WAY faster than me on the trails, so even if we go together, we're not really together.
I'm going to be gone most of the day...graduation parties and such. I had planned to cram in some workouts but I totally forgot about all the places I'm supposed to go today.
Today is my week #1 WW weigh-in day....I stayed even at 160.2 I can't complain too much though, because I'm sure that I went over my points last week. Some little things are surprisingly high in points. The first week was hard last time too. *Hoping for a steller week #2 WI.*
Trail run w/ DH and kids...had to go short because his ankle is a little "iffy" still. That...and the kids were wanting to get of the stroller. hehe
5:30pm - I was only queasy for about an hour...super weird. I also feel a lot less tired now that I've had my mini-run.
2:00pm - OK...so this is the third day of having some nausea issues. Today it is very mild, but still there...very weird. I did start a new med about a month ago, so maybe that has something to do with it. I'm also VERY tired...blah...but that may be because I got woken up at 1:15 and couldn't fall back asleep.
I'm really wanting to get a run or bike or something in...I miss it. If I feel a little better by the time I get home...it's a go.