Erin's Re-Training 2012!!!

Brooklyn,MI 
Today
Patchy rain nearby High 79FLow 64F
  • Temp: 84F
  • Hum: 40%
  • W: 13mph W
WEDNESDAY
Moderate or heavy rain shower
High 75F
Low 62F
THURSDAY
Mist
High 61F
Low 38F
FRIDAY
Sunny
High 64F
Low 39F
SATURDAY
Partly Cloudy
High 57F
Low 44F

June 19

Run
  • 40m
  • 4.00 miles
  • -----

quick run before dinner

Jim took pics of the hail we had earlier, golf ball sized.  I missed it, I was at work and no hail in Ann Arbor.  Here's a couple pics...  (my hostas look like swiss cheese  Cry)

hail in Jim's hand

Back yard

back deck

front yard


Storms in area during lunch...no swim...will move it to Friday. Cool 

June 18

Went on a little shopping trip to pick up DH's fathers day gift.  He needed a new monitor, and he wanted to pick it out...so I let him.  We also took the kiddies out on a "scouting" trip to the toy store.  Their 3yr b-day is coming up and we wanted to see what they liked best.  They had fun playing.  Had dinner out for F-day and when we got back it was pouring....hmm...didn't feel like playing outside in that. Tongue out  Doing lots of laundry and cleaning...ride tomorrow.

June 17

Run
  • 45m
  • 4.00 miles
  • -----

put the kids in the stroller...went to a neighborhood park, played for a while...loaded kids back up...went to a different, better neighborhood park. Kids had lots of fun.

June 16

I made my first mini weight goal.  Now I just need to make an appt.  Cool

  • swim @ lunch
  • run after work

June 15

My weight is up slightly this morning, but my BF% took a dip. (YAY!!)  I think my scale is taunting me because I told my hubby I only had ~half pound to go to get to my first "reward" in my system.  (A mystic tan session)   LOL  Wink  BUT....My jeans fit a ton better than they did even just a week ago, so I'm a happy girl.  Laughing   My weight being up doesn't really surprise me though, as I ate some high sodium stuff yesterday and I'm just a touch sore from actually doing all my planned training so far this week.  LOL  (It's a good kinda sore though) 

Today is a planned REST day....I have some stuff that I need to take of during lunch & I'm going to hang out with a friend thats in town for the week.  Smile  I get to meet her little son for the first time too. ♥ 

  • Health data: Sleep: 4 Stress: 4 Soreness: 2 Fatigue: 3 Hours slept: 7

June 14

Bike
  • 1h 22m 03s
  • 19.80 miles
  • 14.48 Mi/hr

ride to the triathlon course...do the course...ride back home.

I looked back at my WW logs today.  I re-started on May 30th at 162.6lbs.

Two weeks (and a day) later I'm at 158.2...down 4.4lbs!!!  Yea!!!

I went a little over points on the first week (13), and had some left the 2nd week (5.5)  Hopefully I can stay on point and keep losing.  (Probably not 2lbs a wk though :( )


Cool Ride after work today...  Jim rides first...then me.  Dinner after.


Oh brother I can't, I can't get through
I've been trying hard to reach you, cause I don't know what to
do
Oh brother I can't believe it's true
I'm so scared about the future and I wanna talk to you
Oh I wanna talk to you

You can take a picture of something you see
In the future where will I be?
You can climb a ladder up to the sun
Or write a song nobody has sung
Or do something that's never been done

Are you lost or incomplete?
Do you feel like a puzzle, you can't find your missing piece?
Tell me how do you feel?
Well I feel like they're talking in a language I don't speak
And they're talking it to me

So you take a picture of something you see
In the future where will I be?
You can climb a ladder up to the sun
Or write a song nobody has sung
Or do something that's never been done
Do something that's never been done

So you don't know were you're going, and you wanna talk
And you feel like you're going where you've been before
You tell anyone who'll listen but you feel ignored
Nothing's really making any sense at all
Let's talk, let's talk
Let's talk, let's talk

  • Health data: Hours slept: 7

June 13

Run
  • 42m 27s
  • -----
  • -----

Ran with Jim and the kids, all around the less busy neighborhood roads...didn't have the garmin on.

4 mile run planned after work.  Smile  Maybe take the twins in the jogger???

Twinsmomma.Erin's Training Log


 June 2006 
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